Diagnose, treat, rebuild.
The foundation of everything I do — for athletes and non-athletes alike. A thorough assessment to find the real driver of your pain, hands-on treatment, and a tailored exercise plan that does the long-term work. The same evidence-based approach I use with elite footballers translates directly to everyday back, neck, shoulder, and knee pain.
- Sports injury assessment, diagnosis & rehab
- Hands-on manual therapy
- Tailored exercise rehab progressions
- General musculoskeletal complaints — back, neck, knee, shoulder, hip
- Persistent pain, postural & ergonomic issues
Pain-free isn’t the same as ready.
A sport-specific battery of strength, power, agility, and movement tests to confirm you can return safely and confidently.
- Single & triple hop testing (limb symmetry index)
- Isometric strength testing — quad, hamstring, calf
- Sport-specific movement & change-of-direction
- Objective benchmarks vs. published criteria
- Written report you can share with your coach or club
From day one through return to sport.
Structured, criteria-based rehab from the day after surgery through to full return to sport or work. I previously spent several years in acute hospital physiotherapy at Brisbane Private Hospital, working mainly with knees and shoulders, and have established working relationships with several of Brisbane’s leading orthopaedic surgeons. That means your rehab stays tightly aligned with your surgeon’s protocol — backed up with the same return-to-play testing used in elite football to confirm you’re truly ready to load the joint again.
- Knee — ACL reconstruction, meniscus repair, knee replacement, patellar stabilisation
- Shoulder — rotator cuff repair, labral / Bankart repair, stabilisation surgery
- Hip — arthroscopy (FAI / labral), total hip replacement
- Ankle — ligament reconstruction, fracture ORIF, Achilles repair
Targeted relief, integrated with active rehab.
Where appropriate, dry needling can settle persistent muscle tension or trigger points and create a window to do the loading work that fixes the underlying problem. Always alongside — never instead of — an active rehab plan.
- Trigger-point & myofascial dry needling
- Used as an adjunct to active rehab, not a stand-alone treatment
- Integrated into your normal session at no extra cost